Here's how I tape my hands. My previous technique was the one where you split the tape and run it between your fingers. For me, this works much, much better. I went straight from this video to a nasty KB/ pull up wod. This heavy kb/ pull up combo usually opens my hands up. I got through today without a blister.
You can see the specs of the training that I follow here at oldcountrystrong.
that is very cool...thanks for sharing!
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